Protein Packed Lasagna

Copy Icon
Twitter Icon
Protein Packed Lasagna

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 30 Min

Total Time : 45 Min

Ingredients

Serves : 6
  • 1/4 cup moong dal


  • 1/4 cup urad dal


  • 1/4 cup arhar dal


  • 1 cup grated paneer


  • 1 cup soya chunks crumbled


  • 2 cup grated mozzarella cheese


  • 1/2 cup chopped capsicum


  • 1/2 cup chopped red bell pepper


  • 1/2 cup chopped onion


  • 1/2 cup chopped tomatoes


  • 1/2 cup chopped coriander leaves


  • 1/4 cup spring onion


  • 1 tsp salt


  • 1/2 tsp black pepper powder


  • 1/4 tsp turmeric powder


  • 1 cup pasta sauce


  • 2 tsp oregano


  • 2 tsp red chilli flakes


  • 2 tsp ginger garlic paste


  • 1/4 cup butter

Directions

  • Soak all dal in water for 2 hours.
  • After 2 hours drain water and grinded in mixer jar.
  • Add ¼ tsp salt, ¼ tsp black pepper.
  • Grease the nonstick griddle with butter.
  • Pour the 1 ladle dal better on the greased griddle.
  • Spread it evenly in round shape.
  • Cook for 2 minutes and roast both sides.
  • Now we will make filling for lasagna. Boiled the soya chunks crumbled.
  • In a pan add ghee heat it up add onion, ginger garlic paste.
  • Add all bell pepper and tomato. Saute for 3 - 4 minutes.
  • Add salt, turmeric powder, red chilli flakes, oregano and cook for 2 minutes.
  • Add grated paneer and boiled soya chunks crumbled.
  • Cook for 3 - 4 minutes. Our filling is ready.
  • Grease the cake mould with butter.
  • Place a dal chilla in greased cake mould.
  • Spread pizza sauce on the dal chilla.
  • Add a layer of stuffing and spread evenly.
  • Spread grated mozzarella cheese.
  • Again place dal chilla apply pizza sauce. Spread filling and grated mozzarella cheese. Repeat that process with 4 times. Sprinkle chopped coriander leaves and spring onion on the top layer.
  • Now Pre-heat the oven at 180° for 10 minutes.
  • Bake it for 25 minutes in Pre-heated oven on 180°.
  • Now our stuffed Panchratan lasagna is ready.
  • Cut with pizza cutter and serve hot.