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Chana Oats Kebab

Chana Oats Kebab

Cooking Time

Preparation Time : 300

Cook Time : 10

Total Time : 310

Ingredients

Serves 2

  • Black chana 1 cup

  • Oats 1 cup

  • Boiled mashed potatoes 1 cup

  • Ginger garlic paste 2 teaspoon

  • Garam masala 1 teaspoon

  • Red chilli powder 1 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Salt 1/2- 1 teaspoon

  • Oil 1-2 tablespoons

  • Green chillies paste 1/2 - 1 teaspoon

  • Chat masala 1 teaspoon

Directions

  • 01

    First of all wash black chana and soak in sufficient water for 2-4 hours

  • 02

    Later add some salt to taste and pressure cook for 3-4 whistles

  • 03

    Let it cool completely and then remove excess water

  • 04

    Now in a mixing bowl take boiled chana, mashed potatoes, half of oats, ginger garlic paste, green chillies paste, all the above mentioned spices and salt to taste

  • 05

    Mix well everything in to a uniform mixture and prepare kebabs

  • 06

    Roll them in other half oats properly from all over

  • 07

    Heat tawa and oil ... shallow fry all the kebabs on low heat until golden brown and cooked from all the sides

  • 08

    Lastly, sprinkle some chat masala. Garnish as you like and serve hot immediately with tomato sauce or green chutney

  • 09

    This is a unique recipe which combines health with taste, in the form of protein power and iron packed black chana and filling oats ... seasoned with flavourful spices .. good for all ages

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