Veg-Protine Sandwich

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Veg-Protine Sandwich

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 10 Min

Total Time : 20 Min

Ingredients

Serves : 1
  • 2 slices of sweet bread


  • 1 small smashed potato


  • 1 tbsp green Peas


  • 1 tbsp capsicum chopped


  • 2 tbsp grated carrot


  • 1 tbsp onion chopped


  • 1 green chilli finely chopped


  • 2 tsp tomato sauce


  • 2 tsp butter


  • 1 tsp grated cheese


  • 1 tsp grated paneer


  • 1 tsp vegetable oil


  • 1/2 tsp salt

Directions

  • Heat vegetable oil and add chopped onion, chopped capsicum, grated carrot.
  • Add salt to taste, green peas, chopped green chilli and stir fry for 3 minutes on medium-low heat.
  • Add mashed potato, cheese.
  • Add grated paneer, mix well and turn off the gas.
  • In another pan heat butter and toast bread slices very lightly.
  • Apply tomato sauce on one side of each bread.
  • Add the stuffing mixture on one bread slice.
  • Lastly cover with an another bread slice with the tomato sauce spread facing down.