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Oats Celery Upma

Oats Celery Upma

Cooking Time

Preparation Time : 5

Cook Time : 10

Total Time : 15


Serves 2

  • 1/2 cup oats

  • 1 celery stalk, sliced

  • 2 tbsp. olive oil

  • 1/2 tsp. mustard seeds

  • 1/4 tsp. asafoetida

  • 1 tsp. urad dal

  • 1-2 fresh red chilies, chopped

  • 1 tbsp. roasted peanuts

  • 1/4 tsp. turmeric powder

  • 1/2 tsp. salt or to taste


  • 01

    Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the urad dal and asafoetida. Saute till the dal changes colour.

  • 02

    Add the sliced celery and chopped fresh red chilies. Saute till light brown. Now add the oats and continue to fry till it changes colour slightly.

  • 03

    Add the salt, turmeric powder, roasted peanuts and 1 1/2 cups water. Mix well and simmer on low flame till the water dries up and you get a porridge like consistency. Serve, garnished with celery, roasted peanuts and chopped chilies.



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