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Chia Seeds Breakfast Bread

Chia Seeds Breakfast Bread

Cooking Time

Preparation Time : 10

Cook Time : 20

Total Time : 30

Ingredients

Serves 4

  • 1 cup Whole wheat flour

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/8 teaspoon salt

  • 2-3 teaspoons coconut oil

  • 1 ripe Mashed banana

  • 1/4 cup coconut milk

  • 1/3 cup chia seeds

  • 2 tablespoons brown sugar

Directions

  • 01

    Preheat oven to 200 degrees C

  • 02

    Line and grease a small baking loaf pan of around 7 by 4 inch size

  • 03

    Sift the flour, salt, baking powder and baking soda

  • 04

    Mash banana and keep ready. I used very ripe banana, so they added maximum sweetness.

  • 05

    In a bowl add coconut oil, beat it with a wire whisk, if its liquidy, then keep in refridgerator for few minutes.

  • 06

    Add brown sugar and banana puree to beaten coconut oil

  • 07

    Let the mixture be combined than add flour and milk alternating in 2 portions

  • 08

    Do not use whisk, mix the batter with a steel spoon

  • 09

    Once mixed add chia seeds and incorporate

  • 10

    Pour in the pan and spread evenly

  • 11

    Put in the oven and bake for 20 minutes or until skewer inserted in the centre comes out clean

  • 12

    Cool for 5 minutes in pan. Tilt the pan and cool the bread on a wire rack

  • 13

    Serve for breakfast or any time of the day. Very good option to provide protein to fussy eating kids. Can be packed in lunch boxes with jam or nut butter

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