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Protein Enriched Mix Sprouts & Veg Salad

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Protein Enriched Mix Sprouts & Veg Salad

Description

Cooking Time

Preparation Time :48 Hr 0 Min

Cook Time : 15 Min

Total Time : 48 Hr 15 Min

Ingredients

Serves : 4
  • 1 cup whole Moong sprouts
  • 1 cup whole black gram (Kale chane) sprouts
  • 1/2 cup sprouted peanuts
  • 1/2 chopped cucumber
  • 1 finely chopped carrots
  • 1 tomato cut in small dice
  • 1/2 finely chopped beetroot
  • 1 tbsp Coriander finely chopped
  • 1/2 onion finely chopped
  • For dressing : 1 lemon juice
  • 2 tsp honey
  • 1 tsp chat Masala
  • 1/2 tsp black salt
  • 1/4 tsp black pepper
  • 1 tsp olive oil
  • For garnishing : 2 Spring onion
  • 1 Tomato cut in thin slices.
  • 1 tbsp coriander Leaves

Directions

  • Boil sprouts in 1/2 cup water for 2 minutes. Strain it, remove water.
  • Prepare dressing: Take one bowl. Add lemon juice, honey, black pepper, black salt, olive oil, chat masala. Mix all.
  • Mix sprouts and veggies in to a bowl. Add dressing into salad. Stir it properly.
  • Transfer into serving dish. Garnish with to tomato slices, spring onion & coriander.
  • Enjoy protein enriched healthy, nutritious salad cum chat.
Vimmi's kitchen

Vimmi's kitchen

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#Tags

Vegetarian