Dal Oats Soya Kabab

Dal Oats Soya Kabab

Cooking Time

Preparation Time : 25

Cook Time : 15

Total Time : 40

Ingredients

Serves 6

  • 1 cup soaked red lentils/masoor dal

  • 1/2 cup oats

  • 100 gram grated paneer

  • 50 gram Soya granules

  • 2 finely chopped onion

  • 2 finely chopped green chilli

  • 1/4 Cup tomato puree

  • 1 teaspoon finely chopped garlic-ginger

  • 1/2 teaspoon black pepper powder

  • 1 teaspoon salt as per taste

  • 2 tbsp finely chopped coriander leaves

  • 7-8 cashewnut/kaju

  • 4-5 tabs oil for frying

Directions

  • 01

    firstly soak the Soya granules in warm water for 15 minutes.

  • 02

    now take a grinder and add Soya granules in it and grind it.

  • 03

    now add soaked red lentil into the pressure cooker and cook it for about one whistles.

  • 04

    take oats into the Blender jar and coarsely grind it.

  • 05

    in a bowl add boiled Dal, Soya granules, oats paneer, onion, tomato puree, garlic, green chilli, black pepper salt and coriander leaves mix everything well.

  • 06

    mix properly everything well together and make dough foam.

  • 07

    now take a Little Portion from the dough mixture make Kabab and put cashew nut into each kabab.

  • 08

    heat up a pain on medium flame add oil and place the kebab into it.

  • 09

    cook it until little turn light golden colour both sides.

  • 10

    now dal oats Soya Kabab is already. serve with any chutney or sause.

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