Dal Oats Soya Kabab

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Dal Oats Soya Kabab

Description

Cooking Time

Preparation Time :25 Min

Cook Time : 15 Min

Total Time : 40 Min

Ingredients

Serves : 6
  • 1 cup soaked red lentils/masoor dal


  • 1/2 cup oats


  • 100 gram grated paneer


  • 50 gram Soya granules


  • 2 finely chopped onion


  • 2 finely chopped green chilli


  • 1/4 Cup tomato puree


  • 1 teaspoon finely chopped garlic-ginger


  • 1/2 teaspoon black pepper powder


  • 1 teaspoon salt as per taste


  • 2 tbsp finely chopped coriander leaves


  • 7-8 cashewnut/kaju


  • 4-5 tabs oil for frying

Directions

  • firstly soak the Soya granules in warm water for 15 minutes.
  • now take a grinder and add Soya granules in it and grind it.
  • now add soaked red lentil into the pressure cooker and cook it for about one whistles.
  • take oats into the Blender jar and coarsely grind it.
  • in a bowl add boiled Dal, Soya granules, oats paneer, onion, tomato puree, garlic, green chilli, black pepper salt and coriander leaves mix everything well.
  • mix properly everything well together and make dough foam.
  • now take a Little Portion from the dough mixture make Kabab and put cashew nut into each kabab.
  • heat up a pain on medium flame add oil and place the kebab into it.
  • cook it until little turn light golden colour both sides.
  • now dal oats Soya Kabab is already. serve with any chutney or sause.