Sprouted Moong & Tofu, Veg Salad

Sprouted Moong & Tofu, Veg Salad

Cooking Time

Preparation Time : 30

Cook Time : 10

Total Time : 40

Ingredients

Serves 4

  • Moong sprouts 1 cups

  • tofu (soyabean paneer) cut in small cubes 1/2 cups

  • Cucumber finely chopped 1 nos

  • carrot finely chopped 1 nos

  • tomato chopped 1 nos

  • onion finely chopped 1 nos

  • For dressing : tomato sauce 2-3 tbsp

  • lemon juice 1 nos

  • olive oil 2 tsp

  • Salt 1/2 tsp

  • black pepper powder 1/4 tsp

  • For garnish : hung curd or sour cream 1/4 cups

  • Leaves coriander chopped 1 tbsp

  • cubes of tofu 6-7 nos

Directions

  • 01

    Mix all ingredients in a mixing bowl. Mix all properly.

  • 02

    In a separate bowl mix dressing ingredients. Mix all. Add it in salad. Combine all.

  • 03

    Garnish with coriander leaves, hung curd & tofu cubes.

Review

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Rahul dogra

1 months ago.

What is Tofu ? Can we replace it with regular paneer ?

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