Tanjore Vegetable Stew With Brown Rice | Thanjavur Poricha Kootu Kaikuthalarisi Sadam

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Tanjore Vegetable Stew With Brown Rice | Thanjavur Poricha Kootu Kaikuthalarisi Sadam

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 5
  • For stew: 1/4 cup split green gram, moong dal


  • 2 tablespoons split red lentil, masoor dal


  • 1/2 cup chopped cabbage


  • 1/4 cup chopped cauliflower


  • 1/4 cup chopped broccoli


  • 1 potato peeled and chopped


  • 1/2 carrot finely chopped


  • 2 tablespoons green peas


  • 1 tomato chopped


  • 2 teaspoon rasam /sambar powder


  • 1/2 teaspoon cumin powder


  • 1/4 teaspoon turmeric powder


  • 1 teaspoon Salt


  • For chutney: 1 tablespoon raw rice


  • 1 teaspoon cumin seeds


  • 3 red dry chillies


  • 1/4 cup freshly grated coconut


  • For tadka: 1 tablespoon coconut oil


  • 1 teaspoon mustard seeds


  • 1 Pinch of aesofeotida


  • 1 tablespoon split black gram, udad dal


  • 2-3 dry red chillies


  • 4-5 curry leaves


  • For brown rice: 1 cup brown rice


  • 1/2 teaspoon salt


  • 2&1/4 cup hot water

Directions

  • Wash and soak moong and masoor dal directly in the cooker. Add turmeric, rasam powder, salt, cumin seeds and cumin powder.
  • For chutney: Soak raw rice, jeera, red chillies in some water for 10 minutes.
  • After 10 minutes, add shredded coconut to the above soaked mixture and grind to a smooth paste.
  • For the stew: Peel and chop all vegetables needed. Add the vegetables to the dal in the cooker. Close the lid and cook till 2 whistles.
  • Mash the vegetables with the back of a spoon.
  • In a pan heat coconut oil, add mustard seeds, after they splutter add udad dal and roast till golden in colour.
  • Add broken red chillies, curry leaves and aesofeotida. Set aside.
  • Add the mashed vegetables into the pan with tadka.
  • Now add the chutney we had prepared to the vegetables and mix well
  • Let the mixture take one boil and our stew is ready to serve.
  • Wash the brown rice and soak for 30 minutes.
  • Drain and add hot water and take 2 whistles in the cooker
  • Greased a 5 inch bundt pan, press rice in the pan. Invert on the serving plate. Remove the pan.
  • Reserved a coconut shell, wash and shave it. Fill the coconut shell with the stew.
  • Place the coconut shell over the rice. Garnish with curry leaves or red chillies.
  • Serve hot with your favourite preserves and papadams
Pv Iyer

Pv Iyer

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