Seyal Fish( Fish In Onion And Tomato Base)

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Seyal Fish( Fish In Onion And Tomato Base)


Cooking Time

Preparation Time :15 Min

Cook Time : 20 Min

Total Time : 35 Min


Serves : 2
  • 5-6 pieces rohu fish

  • 3 large onions

  • 2 medium tomatoes

  • 1 tbsp ginger garlic paste

  • 1-2 green chillies

  • 1 tsp turmeric powder

  • 1 tsp coriander powder

  • 1 tsp red chilli powder

  • 1 1/2 tsp salt

  • 4-5 tbsp oil

  • 1 tbsp coriander leaves


  • Wash and pat dry the fish with kitchen towel.
  • Mix 1/2 tsp turmeric powder,1/2 tsp coriander powder , 1/2 tsp red chilli powder and 1 tsp salt and sprinkle on the fish pieces both sides.
  • In a shallow pan,add oil and then put the fish pieces and fry them till golden brown on both sides.
  • Drain the fish aside.
  • In the same pan ,add chopped onion and saute till golden brown.
  • Add ginger garlic paste and saute for a minute till raw smell goes off.
  • Add chopped tomatoes and green chillies.
  • Add the rest of the salt and dry spices and cook till the tomatoes are soft and mushy.
  • Add little water if it gets dry.
  • Now add the fish pieces and cover and cook for 4-5 mins.
  • Gently move the fish pieces so that they get coated with the masala too.
  • Add coriander leaves and switch off the gas.
  • Serve hot with roti or parantha.