Cucumber,Kale ,pineapple Smoothie

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Cucumber,Kale ,pineapple Smoothie

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 2 Min

Total Time : 12 Min

Ingredients

Serves : 6
  • Cucumbers 2 in number


  • Pineapple 1 Cup chopped


  • Celery 1 stick


  • Chia seeds 2 tbsp


  • Green apple 3 in number


  • Kale 1 cup


  • Spinach 2 cups

Directions

  • Blend all the ingredients together and make a smooth paste.
  • To preserve this just fill it in air tight glass containers and preserve in refrigerator for upto 4 months.
  • Whenever required just thaw the blended mixture and blend it again with yogurt.
  • The yummy, healthy Smoothie is ready.