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Sweet Gooseberry sesame Jam

Sweet Gooseberry sesame Jam

Cooking Time

Preparation Time : 15

Cook Time : 15

Total Time : 30


Serves 4

  • Amla/ Gooseberry 250 gms

  • Jaggery 200 gms

  • Roasted cumin powder 1/4 tsp

  • Red chili powder 1/4 tsp

  • Salt 1 tsp

  • Rock salt 1 tsp

  • Black pepper powder 1/2 tsp

  • Sesame seeds 1/2 tbsp


  • 01

    Steam amla/gooseberry for 10-15 minutes and deseed it when cooled down.

  • 02

    In a mixer jar, grind amlas to make fine paste.

  • 03

    Heat a non stick pan, add amla paste along with all the ingredients except sesame seeds.

  • 04

    Cook the paste on medium flame and keep on stirring to avoid sticking at the base or sides of the pan. Add sesame seeds too. Mix nicely . After 10-15 min, jam will be ready.

  • 05

    Let it cooled down and store in sterilised mason jar. Its shelf life is 6 months.

  • 06

    In winters Gooseberry is available in plenty in India and it provides immunity to our body. It is a rich source of vitamin C. Spread this jam on bread slice or roti or Enjoy it as it is.



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