Sweet Potato Quinon Cakes

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Sweet Potato Quinon Cakes

Description

Cooking Time

Preparation Time :2 Hr 0 Min

Cook Time : 6 Min

Total Time : 2 Hr 6 Min

Ingredients

Serves : 4
  • 2 cups peeled, cubed sweet potato


  • 2 tsp 1 tbsp olive oil


  • 1 cup no-salt-added canned black beans, drained and rinsed


  • 1 1/2 cups cooked quinoa, cooled


  • 1/4 cup finely minced red onions


  • 3 tbsp minced fresh cilantro


  • 2 tsp minced garlic


  • 2 tsp ground cumin


  • 1 tsp chili powder


  • 1/2 tsp smoked paprika


  • 1/4 tsp each sea salt and fresh pepper


  • 1/2 cup roasted red pepper dip

Directions

  • Preheat oven to 400. Line small pan with parchment paper. Spread potato cubes on pan and drizzle with 2 tsp oil. Mix together well. Roast potatoes for about 20 mins or until tender. Stir halfway through. Transfer to large bowl, let cool slightly and mash with fork
  • Mash beans, leaving a bit lumpy. Add beans to potatoes and mix in rest of ingredients (not dip). Cover and refrigerate for 1 hour
  • Form into 3 1/2 inch cakes (use 1/2 c of mixture). Heat remaining 1 tbsp olive oil in skillet over med high heat. Cook about 3 mins per side, serve immediately with dip