Close Button

Sweet Potato Quinon Cakes

Sweet Potato Quinon Cakes

Cooking Time

Preparation Time : 120

Cook Time : 6

Total Time : 126

Ingredients

Serves 4

  • 2 cups peeled, cubed sweet potato

  • 2 tsp 1 tbsp olive oil

  • 1 cup no-salt-added canned black beans, drained and rinsed

  • 1 1/2 cups cooked quinoa, cooled

  • 1/4 cup finely minced red onions

  • 3 tbsp minced fresh cilantro

  • 2 tsp minced garlic

  • 2 tsp ground cumin

  • 1 tsp chili powder

  • 1/2 tsp smoked paprika

  • 1/4 tsp each sea salt and fresh pepper

  • 1/2 cup roasted red pepper dip

Directions

  • 01

    Preheat oven to 400. Line small pan with parchment paper. Spread potato cubes on pan and drizzle with 2 tsp oil. Mix together well. Roast potatoes for about 20 mins or until tender. Stir halfway through. Transfer to large bowl, let cool slightly and mash with fork

  • 02

    Mash beans, leaving a bit lumpy. Add beans to potatoes and mix in rest of ingredients (not dip). Cover and refrigerate for 1 hour

  • 03

    Form into 3 1/2 inch cakes (use 1/2 c of mixture). Heat remaining 1 tbsp olive oil in skillet over med high heat. Cook about 3 mins per side, serve immediately with dip

Review

0

Please Login to comment

#Tags

Link copied