Fish Molly / Meen Molee | Christmas Special

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Fish Molly / Meen Molee  | Christmas Special

Description

*EPISODE 12 - Fish Molly / Meen Molee | Christmas Special*

Cooking Time

Preparation Time :15 Min

Cook Time : 35 Min

Total Time : 50 Min

Ingredients

Serves : 4
  • Fish ( King Fish) - 1kg


  • Onion- 2(sliced)


  • Ginger - 1 piece (finely sliced)


  • Garlic - 3 (finely sliced)


  • Green Chilly - 3(slit)


  • Tomato -1(sliced to round)


  • Lemon juice - 1/2


  • Cardamom -3 (nos)


  • Cloves - 5(nos)


  • Cinnamon stick -2 (small)


  • Fenugreek seed - 1(pinch)


  • Vinegar - 1tsp to taste


  • Thick coconut milk /Onnam paal - 1/2 glass


  • Thin coconut milk/randam paal - 1 bowl


  • Curry Leaves - 1 sprig


  • Chilly Powder - 1tbsp


  • Turmeric Powder – 1/4 teaspoon


  • Coriander Powder - 1/2 tablespoon


  • Garam masala -1 teaspoon


  • Salt -2-3 teaspoon to taste


  • Coconut Oil - 2 1/2 tablespoon


  • For the marinade:- Fish - 1kg


  • Turmeric powder - 1/3 teaspoon


  • Pepper powder- 1/4 teaspoon


  • Lemon juice -1 tablespoon


  • salt - 2-3 teaspoon as per required

Directions

  • Clean and cut the fish into pieces. Marinate with lemon juice, pepper, salt and turmeric powder for half an hour.
  • In a pan, add oil and shallow fry fish on both sides. Keep it aside.
  • Heat oil in another pan over medium flame, add whole spices and fry for a minute. Add sliced ginger, garlic, green chilly & curry leaves; saute till raw smell goes off.
  • Add the sliced onion and saute until it turns translucent. Add the turmeric powder, coriander powder, saute till raw smell goes off.
  • Now add the thin coconut milk (randam paal), put the flame on medium low for a minute and gently shake the pan, so it mixes well. Add salt to taste
  • Next, add the fried fish and tomatoes. Cook for 2 minutes in medium flame until fish and tomatoes are done well.
  • Add some pepper powder for flavour.
  • Pour the 1st extract- thick coconut milk (onnam paal); give the pan swirl through and turn off the flame.
  • Finally, add some vinegar.
  • Best server with appam, bread & idiyappam!