Wase dekha Jaye to Pumpkin veg har sabji mandi me asanise mil jata he khane me ise koyi pasand karta hai koyi na v karte he bache to bilkul pasand nahi karte but this veg mei etne sare goon (faide) hei ke hum iske jad(root) se le Kar fruit mtlb kadu k beej tak khane me usodhi(medi) me v use Karte hai. Isme type of vitamins, protein, Omega faty acids ur v kitine posan hei.
Aaj hum iske phulon ku use Kiya hei jo seasonal hei is mousam me ea flowers milte hei
Cooking Time
Preparation Time :15 Min
Cook Time : 15 Min
Total Time : 30 Min
Ingredients
Serves : 10
25-30 nos pumpkin flowers
1/2 bowls rice atta
2 tsp suji
1 tsp salt
1 tbsp chilli powder
1/2 tsp haldi powder
1 tsp garlic ginger paste
1 nos onion,lil cut
1/2 tsp garam masala powder
1 tbsp green coriander
2 tbsp oil to fry
Directions
Ingredients me upar di huie sare chije +masale +litl cut flowers achhe se mix kare.
Water use na Kare! Isme kafi pani nikalte he then nonstick pan ya kadhi me oil garam karke mixture ko deep fry kare
ready hai aap ke garam garm pakode
Tip_pumkin flowers ko achhi tarase wash kare n center ke stick bhi nikale
