Anjeer or Fig Oats Cashew Nuts Smoothie

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Anjeer or Fig Oats Cashew Nuts Smoothie

Fig is popularly known as Anjeer, is a delicious pulpy fruit belongs to the Mulberry Family. They are mainly consumed in dried form than fresh. Fresh figs are extensively used in milkshakes, salads, gravies, desserts, jams etc. They are a nutritious and very good source of fibers, vitamins, minerals, and antioxidants. Proper peeling is highly recommended while making Fig or anjeer milkshake else it will give a bitter taste. Always use fresh ripe purple color fruit. In this recipe, I have used peeled anjeer, soaked cashew nuts, subja and toasted oats which have given a smoothie a rich texture and taste. An extremely healthy and fulfilling smoothie is quick and requires quite a few ingredients.  

Cooking Time

Preparation Time :20 Min

Cook Time : 5 Min

Total Time : 25 Min


Serves : 2
  • 3 nos fresh ripe figs (properly peeled, diced, chilled)

  • 10-12 nos cashew nuts(soaked in water for 15-20 minutes)

  • 3 tbsp toasted rolled oats

  • 1 tsp sweet basil seeds / subja (soaked in 2 tablespoon water)

  • 2 cups chilled milk (chilled)

  • 3-4 tbsp sugar (adjust as per your preference).

  • 1/4 tsp vanilla essence

  • 1 tbsp garnishing – chocolate syrup


  • Wash and properly peel fresh figs. (Peel the figs properly before tossing them into blender else it will give bitterish taste to milkshake). Use ripe fruit for making a milkshake.
  • Soak Subja in 2-3 tablespoon water. It will double in size after 5-8 minutes.
  • In a blender mix all the ingredients except half milk, sweet basil seeds or subja. Blend into a smooth puree.
  • Add remaining milk. Blend it one more time.
  • Add subja. Mix it with help of a spoon.
  • Pour into glasses.
  • Garnish and Serve chilled.