Take a mixture jar.
Add avacado into it.
Also add salt, chilli flackes and pepper powder.
Grind it well.
Make a fine paste.
Now take a brown bread.
Toast it.
After that Spread avacado paste on it.
Drizzle some lemon juice.
Place some tomatoes.
Now take a serving plate.
Place Quinoa into plate.
Now place the avacado toast.
Garnish it with sprouts and ketchup.