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Whole Moong Vegetable Kofta Curry

Whole Moong Vegetable Kofta Curry

Cooking Time

Preparation Time : 10

Cook Time : 20

Total Time : 30

Ingredients

Serves 4

  • Whole moong 1 cups

  • Sal as per taste 1 pinch

  • Asafoetida 1 piece

  • Grated carrot 1/4 cups

  • Grated cabbage 1/4 cups

  • Grated beet 1/4 cups

  • Pea 2 tbsp

  • Red chilli powder 1 tbsp

  • Tomato puri 1 cups

  • Cumin seeds 1 tbsp

  • onion 1 nos

  • Seasame seed 1 tbsp

  • Grated cocount 1 tbsp

  • Garlic Cloves 3 nos

  • Bay leaves 1 nos

  • Fresh coriander 3 tbsp

  • Coriander powder 1/2 tsp

  • Garam masala 1/2 tsp

  • Chilli powder 1 tsp

  • Turmeric 1/2 tsp

  • Whole garam masala 2 tsp

  • Salt to taste 1 pinch

  • White Oil 3 tsp

  • Coriander leaves 1/2 tbsp

Directions

  • 01

    Soak moong for 6hours.

  • 02

    Moong Grind with 3 green chillies, ginger, ½tsp cumin seeds and very to make a thick and fine paste.

  • 03

    Saute all veg .for 3 min.

  • 04

    Add sauted veg in moong past asafoetida , salt to taste, chopped fresh fenugreek or coriander

  • 05

    In the same mixer jar (don’t wash after grinding moong daal) grind chopped tomato, onion seasame seed cocount garlic .

  • 06

    Take out in a bowl and mix well.

  • 07

    Heat oil in a pan,make small fritters from the moong and veg mixture and fry on medium flame to a light golden brown colour.

  • 08

    Take 2 tbls oil in a pan

  • 09

    When start crackling add the ground tomato paste ,chilli powder.turmeric salt ,coriander powder ,kasoori methi and fry for 2-3 minute .

  • 10

    Add 2 glasses of water and cook for 10 minutes on medium heat .keep stirring

  • 11

    Add fried kofta's and garam masala powder and cover and cook for 10 minutes on slow heat.

  • 12

    Garnish with fresh coriander.and serve hot with plain rice or roti.

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