2 cups Whole Wheat/Gehu (soaked ova nite, boiled n blended) 1/2 cup Rice or Barley (soaked, boil with daals till all mushy) 2 cup Daals (masoor, chana daal, urad daal, yellow moong daal) 1 kg Mutton and 1/2 kg Steak (boiled in salt ginger/garlic paste) or 2 Chicken small pcs 6 Tomatoes (chopped) 2 Onions (sliced) 3 tsp Garam Masala Salt (as required) 2 tsp Chilli Powder 1/4 tsp Turmeric powder 1 tsp Dhana Jeera masala (or 1/2 tsp each) 2 tbsp Ginger/Garlic paste 6 tbsp Tomato Puree 2 Lemon juice 3-4 Green chillies Garnish: 2 cups Birista (crispy fried onions n chopped Corriander leaves)
Directions
In a big pot put 1/2 cup oil n fry onions till browned up add tomatoes and spices make a paste like add blended wheat, daal rice mixture, meat, tomato puree, 3 cups water and cook, keep on stirring add lemon juice and sprinkle garam masala. Cook till its sticky consistency and meat shredded well. While serving garnish with birista and corriander leaves and red hot chutney.