Whosayna’s Sprouted Beans

Clean And Wash Beans Sprouts And Soak In Water Overnite.

Next Day Strain Water N Keep On Colander, Let Excess Water Strain Out.

Keep The Bean Sprout In Broad Basin, Spray Water On It And Keep In Dark Place, Can Cover With Moist Cloth

Next Day U Will See It Has Sprouted Wash And Use

Can Even Keep In Fridge.

Bean Sprouts Is Very Healthy

Benefits Of Sprouting Beans: Increases Nutrient Absorption, B12, Iron, Magnesium And Zinc

Decreases Antinutrients And Phytic Acid

Increases Protein Availability

Increases Fiber Content

Breaks Down Gluten For Easier Digestibility

Helps Reduce Other Allergens Found In Grains

May Reduce Anxiety Caused By Stress

Help Maintain Good Eyes

Supports The Immune System

Reduce The Risks Of Coronary Heart Disease

Build Strong Bones