Masala Gobhi Aloo Matar fry

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Masala Gobhi Aloo Matar fry


This is everyday cauliflower, peas and potato dry dish and is generally eaten as a side dish with flatbreads (rotis or parathas) and rice.

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min


Serves : 4
  • 1 nos medium-sized potato, peeled and cut into wedges

  • 2 cups cauliflower cut into florets

  • 1/2 cups green peas

  • 1/2 tsp chopped ginger

  • 1/4 tsp turmeric powder

  • 1/2 tsp red chilli powder or as according to taste

  • 1/2 tsp cumin seeds

  • 1/2 tsp coriander powder

  • 2 pinch hing /asafoetida

  • 1/2 tsp garam masala

  • 1 tsp sabji masala

  • 1/2 tsp amchur powder

  • 1 nos medium chopped ripe tomato

  • 1 tbsp chopped coriander leaves

  • 1 tbsp mustard oil

  • 1/2 tsp salt or to taste


  • Heat oil in a pan and add the cumin seeds and hing, then add ginger and sauté until fragrant (about 1 minute)
  • Add the potatoes, peas and cauliflower, salt and all dry spices, sabji masala, except garam masala and amchur powder to this and cook on lowest heat, covered, mixing now and then so the vegetable pieces don't burn and get cooked evenly.
  • When the vegetables are almost cooked, add the tomato and mix again.
  • Cook again for 2 minutes, add amchur and garam masala.
  • Mix again until well combined.
  • The potatoes, peas and cauliflower should be roasted and dry by now.
  • Garnish with a generous amount of chopped coriander leaves and mix again.
  • Serve with chapati or paranthas.