Tomato Coriander Healthy Soup

Copy Icon
Twitter Icon
Tomato Coriander Healthy Soup


Tomato Coriander Healthy tomato soup without fat is just perfect for a winter evening. The soup is really healthy as it has no oil, butter or cream added to it.  It also aids in weight loss  Serve the soup hot with some toasted bread or soup sticks.

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min


Serves : 4
  • 8-10 nos medium ripe tomatoes

  • 2 nos carrots chopped

  • 1/2 inch ginger

  • 1 nos small beetroot

  • 4 nos cloves of garlic

  • 1 tsp salt

  • 2 nos bay leaves

  • 1 tsp blended fresh green chillies

  • 1/2 tsp sugar or to taste (optional)

  • 1/4 tsp black pepper powder

  • 1 tbsp coriander leaves chopped


  • Wash and chop all the veggies and boil thoroughly in a pressure cooker.
  • Strain the liquid after opening the cooker. Once they have cooled down, using a blender, blend the pulp until it looks like a smooth juice.
  • Allow this mixture to simmer and in the salt, sugar and chillies and finely chopped coriander to the mixture.
  • Also add a bay leaf or two .
  • Allow this to simmer for 10 minutes or until you get the aroma and right thickness of the soup.
  • The coriander makes the soup taste extra nice and refreshing.
  • Serve the soup hot with some toasted bread or soup sticks.