Gnuchi Tricolour Healthy Pasta

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Gnuchi Tricolour Healthy Pasta


Cooking Time

Preparation Time :30 Min

Cook Time : 50 Min

Total Time : 1 Hr 20 Min


Serves : 6
  • 3 cups for pasta-wheat flour

  • 1 cups besan

  • 3 tsp oil

  • 1 tsp salt

  • 1/4 tsp baking powder

  • 1 cups carrot puree

  • 1 cups beetroot puree

  • 1 cups spinach puree

  • 2 nos for pasta sauce-onion medium size (finely chopped)

  • 3 nos tomato(paste)

  • 2 tsp garlic (finely chopped)

  • 4 nos green chillies( finely chopped)

  • 1/2 cups corn (boiled)

  • 1/2 cups capcicum ( finely chopped)

  • 1/2 cups carrot( finely chopped)

  • 1/2 cups tomato sauce

  • 2 tsp oregano

  • 2 tsp chilli flax

  • 2 tbsp oil

  • 1 tsp butter

  • 1/4 cups cheese


  • Mix wheat flour,oil,salt,baking powder,in a bowl and devide 3 equal parts of it.
  • Now add carrot puree in first part and make stiff dough.
  • In second part add beetroot puree and make a stiff dough.
  • In third part add spinach puree and make stiff dough.
  • For making pasta sauce add oil,butter in a pan and then add finely chopped garlic,chilli and saute it for a second.
  • Add chopped onion saute until it become translucent.
  • Add tomato paste and saute it well upto oil separates from it.
  • Add tomato sauce.
  • Add oregano,chilli flax,and salt.
  • Add corn, chopped capsicum, chopped carrot and saute it for 5 to 6 minutes.
  • For making pasta ,add 1 tsp salt in 1 liter water in a big vessel and boil it.
  • Take small ball from beetroot dough and 1"inch roll it with the help of palm.
  • Repeat same with other carrot and spinach dough.
  • Now mark cut of 1 cm distance on roll with the help of knife on each roll.
  • Take one part and press slightly it on back side of the steel fork and dust with flour.
  • Same way make all gnuchi pasta.
  • Add gnuchi pasta in hot boiling water and boil it for 20 minutes.
  • After 20 minutes remove excess water from pasta and coat with 1 tsp oil to it.
  • Now add cooked pasta in a pasta sauce(that we made before) and cook it on a low flame for 10 minutes.
  • Finaly add greated cheese,cook for 5 minutes.
  • Gnuchi Tricolour Healthy Pasta is ready to serve!!