- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
Please connect to Internet to continue
Description
Cooking Time
Preparation Time : 10
Cook Time : 15
Total Time : 25
Ingredients
Serves 3
3 cups chopped mixed veggies, cubed (Carrot, green papaya, beans, green peas, bottle gourd, etc)
1 cup soya chunks
1/2 cup boiled lobia
1 lemongrass stalk
1-2 green chillies, slit
1 tbsp. olive oil
1 tsp. garlic, chopped
1 onion, sliced
1/4 tsp. turmeric powder
1.2 tsp. salt or to taste
1/2 tsp. roasted cumin powder
1 stock cube
1 tbsp. oats
1 tsp. lime juice
Directions
Heat oil and saute the garlic till light brown. Then add the onion and continue to fry till light brown in colour.
Add all the chopped veggies, turmeric powder, cumin powder, lemongrass, stock cube and green chilies. Fry for two minutes on high flame.
Add 1 1/2 - 2 cups water, salt, soya chunks and oats. Pressure cook for one whistle. When done, add the lobia. Mix well and serve with a dash of lime for a healthy and sumptuous meal.
Bethica Das
540 Recipes