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Spinach Oats Soup

Spinach Oats Soup

Cooking Time

Preparation Time : 10

Cook Time : 15

Total Time : 25

Ingredients

Serves 4

  • Washed and chopped spinach 4 cups

  • Finely chopped onions 2

  • Roasted oats powder 1/2 tablespoon

  • Garlic cloves 5-8

  • Black peppercorns 8 to 10

  • Milk 1 cup optional

  • Salt 1/2 teaspoon

  • Butter or oil 1 to 2 teaspoons

Directions

  • 01

    Assemble all the required ingredients

  • 02

    Roasted oats powder and milk

  • 03

    Heat butter or oil in a pan and saute' chopped spinach, onion, garlic cloves and black peppercorns...till little soft

  • 04

    allowe it to cool for sometime

  • 05

    Mix roasted oats powder and milk together

  • 06

    Add it to sauteed vegetables and mix well

  • 07

    Now grind this mixture into a smooth puree

  • 08

    Adjust salt according to taste, and add some water to adjust the consistency. Transfer it to pan and let it boil for sometime

  • 09

    Delicious healthy Yummy soup is ready to serve

  • 10

    Enjoy

Review

5

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