Vegetable Stew - Kerala Style

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Vegetable Stew - Kerala Style


Cooking Time

Preparation Time :5 Min

Cook Time : 15 Min

Total Time : 20 Min


Serves : 3
  • 1 cups mixed vegetables (fresh or frozen), chopped

  • 2 cups thin coconut milk

  • 3/4 cups thick coconut milk

  • 2 tbsp coconut oil

  • 2 nos small cardamoms

  • 4 nos cloves

  • 1/2 tsp mustard seeds

  • 1 nos leaf mace

  • 1 nos onion, sliced

  • 1 sprig sprig curry leaves

  • 2-3 nos cloves garlic, chopped

  • 2 nos fresh red chilies, slit

  • 1 tsp salt or to taste

  • 1/2 tsp pepper powder

  • 1 tbsp coriander leaves, chopped


  • Heat oil in a pan and temper with the cinnamon, cardamoms, mustard seeds and cloves. Add the ginger and garlic. Saute till they changes colour. Add the onions, curry leaves and fresh red chilies. Saute till the onion is translucent.
  • Then add the veggies followed by salt and pepper. Give it a mix. Add the thin coconut milk and simmer on low flame for 2-3 minutes.
  • Add the thick coconut milk. Give it a stir and take off the flame. Serve with a sprinkle of pepper powder and a garnish of coriander leaves.