Vegetable Stew - Kerala Style

Vegetable Stew - Kerala Style

Cooking Time

Preparation Time : 5

Cook Time : 15

Total Time : 20

Ingredients

Serves 3

  • mixed vegetables (fresh or frozen), chopped 1 cups

  • thin coconut milk 2 cups

  • thick coconut milk 3/4 cups

  • coconut oil 2 tbsp

  • small cardamoms 2 nos

  • cloves 4 nos

  • mustard seeds 1/2 tsp

  • leaf mace 1 nos

  • onion, sliced 1 nos

  • sprig curry leaves 1 sprig

  • cloves garlic, chopped 2-3 nos

  • fresh red chilies, slit 2 nos

  • salt or to taste 1 tsp

  • pepper powder 1/2 tsp

  • coriander leaves, chopped 1 tbsp

Directions

  • 01

    Heat oil in a pan and temper with the cinnamon, cardamoms, mustard seeds and cloves. Add the ginger and garlic. Saute till they changes colour. Add the onions, curry leaves and fresh red chilies. Saute till the onion is translucent.

  • 02

    Then add the veggies followed by salt and pepper. Give it a mix. Add the thin coconut milk and simmer on low flame for 2-3 minutes.

  • 03

    Add the thick coconut milk. Give it a stir and take off the flame. Serve with a sprinkle of pepper powder and a garnish of coriander leaves.

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