Stuffed Parwal

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Stuffed Parwal


Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min


Serves : 4
  • 250 gms parwal

  • 1 nos medium boiled potato

  • 2 tsp oil

  • 1 pinch asafoetida/hing

  • 1/2 tsp cumin seeds

  • 2-3 nos green chilly (finely chopped)

  • 3/4 tsp turmeric powder

  • 1 tsp coriander powder

  • 1/2 tsp red chilly powder

  • 1/2 tsp amchur powder

  • 1/2 tbsp everest garam masala

  • 1 tsp everest sabji masala

  • 1 tbsp green coriander - (finely chopped)

  • 1 tsp salt - as per taste


  • Peel Parwal and remove stalk from both ends. Make a slit in centre lengthwise keeping joint from back. With help of a knife take out the seeds and keep aside.
  • Take 1/2 tbsp oil in a pan Add cumin seeds and sauté for while. Now add turmeric powder, green chilly, coriander powder, and sauté for 2 minutes.
  • Also add mashed potato, red chilly powder, garam masala, amchur powder, sabji masala and salt.
  • Mix all ingredients really well and sauté for 3-4 minutes. Turn off the gas. Filling is ready
  • Add green coriander leaves.
  • Take one Parwal, open it and stuff the filling nicely into it. Like wise stuff all parwals.
  • Now heat 1tsp oil in a pan. Gently place the Parwals in pan, cover and cook for 5-6 minutes, on a low flame.
  • Open the lid and with help of tongs turnover the parwals and cook for another 5 minutes on low flame.
  • stuffed Parwal is ready.Garnish with chopped green coriander leaves and serve with chapatti, parantha.