Grilled Pomfret with Mustard,Coconut Sauce

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Grilled Pomfret with Mustard,Coconut Sauce

Fire up the grill and get ready to make some of the most delicious recipes that are going to wow you. Do try it out!

Cooking Time

Preparation Time :30 Min

Cook Time : 30 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 4
  • 500 gms medium pomfret fish


  • 1 nos first marinade : lime


  • 2 tsp ginger & garlic paste


  • 1/2 tsp turmeric powder


  • 1/2 tsp red chilli powder


  • 1 tsp salt


  • 1/2 cups second marination: hungcurd


  • 1 tsp ginger & garlic paste


  • 1 tbsp besan/gram flour


  • 1 tsp red chilli powder


  • 1 1/2 tbsp mustard oil


  • 1 nos egg


  • 1 tbsp for grinding:mustard seeds


  • 1 nos green chilli


  • 1 tbsp coconut milk

Directions

  • Keep The Pomfret Whole But Cut Off The Fins & Tail & Clean All The Innards. Wash & Drain The Pomfrets.
  • Make A Few Deep Incisions On Both Sides Of The Fish.
  • Mix The Lime Juice With Other Ingredients Listed Under 1st Marinade.
  • Rub This Marinade Onto The Fish .
  • Prepare The 2nd Marinade In A Large Bowl As Follows.Beat The Egg Lightly & Add The Curds To It.
  • Add All Other Ingredients Listed Under 2nd Marinade.
  • Take The Fish Marinated With The 1st Marinade & Discard The Liquids If Any.
  • Now Rub The 2nd Marinade To It. Try & Fill The Slits Also With The Marinade.
  • Cover With A Lid & Keep In The Refrigerator For 30 Mints.Meanwhile Make A Paste With 1tbsp Mustard Seeds ,1green Chilli ..Then Filtered The Mustard Paste.
  • Add A Pinch Of Salt & Turmeric Powder .
  • To The Kadai Add Mustatd Oil, Nigella Seeds.Then Add The Filtered Mustard Paste & Coconut Milk.
  • Then Add Salt & Turmeric Powder.
  • Cook For A Mints With Constant Stirring On Medium Flame .
  • The Mustard Coconut Sauce Is Ready.Now Grilled The Marinated Fishes On A Grill Pan.
  • Pour The Mustard Coconut Sauce On A Serving Plate & Then Place The Grilled Pomfret Over It.