Close Button

Sprauts Moth Sabji

Sprauts Moth Sabji

Cooking Time

Preparation Time : 480

Cook Time : 20

Total Time : 500


Serves 2

  • 1 cup moth soaked nd sprauted for 8 hours 1 green chilli slit 1 teaspoon ginger grated 1 onion chopped fine 1 tomato chopped fine 1 tablespoon coriander chopped 1 tablespoon lemon juice 1 tej patta (bay leaf) ¼ teaspoon haldi (turmeric) 1½ teaspoon dhania powder (coriander) ½ teaspoon chilli powder ½ teaspoon garam masala 1 teaspoon jeera (cumin) ½ teaspoon chat masala (optional) A pinch of hing (asafoetida) Salt to taste 1 teaspoon oil


  • 01

    Drain the soaked moth and keep it to sprout for 24 hours. Heat oil in a pressure cooker; add jeera, tej patta, hing, green chilli, ginger and saute for few seconds.

  • 02

    Add the moth and saute for 2 minutes. Now add all the dry masalas except chat masala and gram masala saute for a minute.

  • 03

    Pour in ½ cup water and close the cooker and give 1 pressure on medium heat, reduce the heat to low and cook till 1 more pressure. Open the cooker when there is no more steam left; add garam masala, lemon juice and mix.

  • 04

    chat masala and mix lightly. Garnish with coriander and serve.



Please Login to comment


Link copied