Alsi (Flex Seeds) Ki Pinni Punjab Spl.

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Alsi (Flex Seeds) Ki Pinni Punjab Spl.


Cooking Time

Preparation Time :30 Min

Cook Time : 45 Min

Total Time : 1 Hr 15 Min


Serves : 8
  • Alsi - 500 gms. (21/2 cup) Wheat flour - 500 gms. (21/2 cup) Desi ghee - 400 gms. (2 cup) Jaggery or sugar - 750 gms. Cashews - 100 gms. Almonds - 100 gms. Pistachios - 1 table spoon. Raisins - 1 table spoon.


  • Put the alsi in a dry pan and roast it. Alsi make twisting sound while getting roasted. Now grind it in a mixer, but do not over grind it. Roast the wheat flour in ghee until it turns brown and leaves the fragrance. Take it out in a separate bowl.
  • Now roast the alsi in the left over ghee and roast it on a medium or low flame until it turns brown and starts to leave its fragrance.
  • Put jaggery or sugar (250 gms.) in the water (1 1/4 cup) in a pan. Stir the mixture till the sugar dissolves completely into the water. Test the syrup by putting it between your forefinger and thumb. If the syrup leaves a string while parting the two, then it means the syrup is ready. Turn off the flame.
  • Put roasted flour, roasted alsi, chopped nuts mix well. Let the mixture cool down a little. 
  • Take out a small portion of the mixture equal to the size of a lemon. Prepare laddoo from the whole mixture giving it round shape. 
  • Alsi pinni is ready. Store the pinni in an air-tight container , that can be consumed for over one month. Eat it everyday along with tea.
  • Note. Its also gud for health nd joint pains