soya bean chunks

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soya bean chunks


This dish is the speciality of sindhis known as soyabeans in daag mei

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min


Serves : 4
  • 150 gms soya chunks wash n boil in a pan drain n keep aside

  • 4 nos onion finely chopped

  • 3 nos tomatoes

  • 4-5 nos green chillies

  • 1 1/2 tsp red chilli powder

  • 1/2 tsp haldi

  • 1 tbsp dhania powder

  • 1 1/2 tsp garam masala

  • 2 nos tej patta

  • 1 pinch salt as per taste

  • 1 sprig coriander for garnishing


  • Heat oil in a cooker add onion till u get light brown add all the dry masalas n cook till oil for 2-3 mins add tomatoes n mix well put 1 cup water n gv 3-4 whistle
  • Now open the cooker n mix the gravy with the dal ghotni n cook till oil seperates
  • add soya chunks n keep stirring for few mins then add 1 glass of water n gv 3-4 whistle.
  • note for non- vegan can use the gravy for making mutton just add 1;2 cup curd in the gravy..n enjoy with nan or paratha