Zero Oil Chicken Stew

Zero Oil Chicken Stew

Cooking Time

Preparation Time : 15

Cook Time : 20

Total Time : 35

Ingredients

Serves 3

  • 300 gms Chicken

  • Red/Green Chilli 2 chopped diagonal

  • 1 Small Tomato finely chopped

  • 1 Small Onion thinly sliced

  • 1 tsp Chilli flakes

  • 4-5 Garlic cloves finely chopped

  • 1 inch Ginger finely chopped

  • 4-5 French Beans cut into diagonal

  • 1/4 cup Capsicum cut into cubes

  • 1 Carrot cut into big chunks desired shape

  • 1 tsp Sichuan Peppercorns dry roasted and coarsely crush

  • 2 tbsp Rice flour (if not you can use corn flour)

  • 2 tbsp Spring onionchopped diagonal

  • 2-3 tbsp coriander leaves chopped

  • 1 tbsp salt or as per taste

  • 2 cups Water or as required

Directions

  • 01

    Take the chicken in a pan. Add the thinly sliced onion, salt, tomato, chilli flakes and saute it in a low heat. Cover the pan with lid and let the chicken cook in it's own juice for around 5 mins.

  • 02

    Now pour enough water and continue to cook for another 10-15 mins. Cooking time depends upon the chicken you are using.

  • 03

    Add the chillies, chopped ginger, garlic, carrot, beans and capsicums. Let it cook for 2-3 mins.

  • 04

    Now mix the rice flour in some water and pour into the chicken. Stir continously for around 2 mins to prevent from forming lumps.

  • 05

    Add the spring onion, coriander leaves and coarsely crushed sichuan pepper. Give a quick stir and take off the heat.

  • 06

    Enjoy with piping hot steam rice.

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