Zero Oil Chicken Stew
Preparation Time :
Cook Time :
Total Time :
300 gms Chicken
Red/Green Chilli 2 chopped diagonal
1 Small Tomato finely chopped
1 Small Onion thinly sliced
1 tsp Chilli flakes
4-5 Garlic cloves finely chopped
1 inch Ginger finely chopped
4-5 French Beans cut into diagonal
1/4 cup Capsicum cut into cubes
1 Carrot cut into big chunks desired shape
1 tsp Sichuan Peppercorns dry roasted and coarsely crush
2 tbsp Rice flour (if not you can use corn flour)
2 tbsp Spring onionchopped diagonal
2-3 tbsp coriander leaves chopped
1 tbsp salt or as per taste
2 cups Water or as required
Take the chicken in a pan. Add the thinly sliced onion, salt, tomato, chilli flakes and saute it in a low heat. Cover the pan with lid and let the chicken cook in it's own juice for around 5 mins.
Now pour enough water and continue to cook for another 10-15 mins. Cooking time depends upon the chicken you are using.
Add the chillies, chopped ginger, garlic, carrot, beans and capsicums. Let it cook for 2-3 mins.
Now mix the rice flour in some water and pour into the chicken. Stir continously for around 2 mins to prevent from forming lumps.
Add the spring onion, coriander leaves and coarsely crushed sichuan pepper. Give a quick stir and take off the heat.
Enjoy with piping hot steam rice.
Akum Raj Jamir