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Preparation Time : 120
Cook Time : 15
Total Time : 135
1/2 cup quinoa, soaked for 2 hours
1 cup mixed veggies (carrot, beans, peas, etc,), chopped
2-3 tbsp. ghee
1/2 tsp. cumin seeds
1-2 bay leaves
1-2 dry red chilies
2-3 garlic cloves, chopped
1 onion, sliced
1/2 tsp. red chili flakes
1 tsp. garam masala powder
1/2 tsp. salt or to taste
2 eggs, well beaten
Cook the quinoa in enough water for 15 minutes or till they are soft. Drain and keep aside. Heat 1 tsp. oil in a pan and scramble the eggs with a pinch of salt. Keep aside.
Heat remaining oil and temper with bay leaves, dry red chilies and cumin seeds. Saute for a few seconds.
Add the ginger, garlic followed by the onions. Stir fry till light brown. Add all the chopped veggies and continue to cook, covered till they are soft.
Now add all the dry spices and give it a stir. Add in the cooked quinoa and stir fry for 2 minutes. Switch off the flame and add the eggs and coriander leaves.
Let it remain covered for 2-3 minutes and your quinoa egg fried rice is ready to devour. This healthy one-pot delicacy can be relished as it is or with any side dish.
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