- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
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Description
Healthy lunch combo Coconut Rice Onion raita Chicken Gravy Bone sambar Chicken fry
Cooking Time
Preparation Time : 20
Cook Time : 20
Total Time : 40
Ingredients
Serves 3
1.For coconut Rice::
Rice 1 cup
Coconut milk 2 cups
Onion 2
Tomato 1
Ginger garlic paste 3 tsp
Salt 1 spoon
Coriander leaves 1/2 cup
Turmeric powder 1/4 tsp
Chilli powder 1 tsp
Coriander powder 1 tsp
Oil 3 tsp
Ghee 2 tsp
Cinnamon 1
Cardamom 1
Cloves 2
Garam masala 1/2 tsp
2.For making Onion Raita:::
Curd 1 cup
Onion 1
Green chilli 1
Coriander leaves 1/4 cup
Salt 1/2 tsp
3.Chicken Gravy
Chicken 1 cup
Onion 1 and half
Tomato 1
Ginger garlic paste 2 tsp
Chicken masala powder 2 tsp
Oil 2 tsp
Curry leaves 3 spoon
Coriander leaves 1 spoon
Turmeric powder 1/2 tsp
Red chilli powder 1 tsp
Mustard and urad dal 1 tsp
Water 7-10 spoon
4.For Chicken Fry::::
Chicken 1/2 cup
Curd 5-6 spoon
Ginger garlic paste 1 tsp
Chicken masala powder 3 tsp
Salt 1/4tsp
5.For making Bone sambar:::
Bone 5 pieces
Toor dal 1/2 cup
Brinjal 1
Drumstick 1
Potato 2
Small Onion 5
Garlic 2
Tomato1
Chilli powder1 tsp
Coriander powder 2 tsp
Turmeric powder 1 tsp
Mustard urad dal 1 tsp
Coconut and onion paste 2 tsp
Salt1 spoon
Oil 1tsp
Sambar powder 2 tsp
Directions
For making Coconut Rice:::In pressure cooker heat oil add cinnamon, cardamom and cloves.after add onion.saute it till golden brown
After add ginger garlic paste.cook for 5 min and then add tomato,salt,chilli powder,coriander leaves,coriander powder cook for 5 min in low flame
Then add coconut milk.boil it for 5 min.and then add rice.
Cook for 1 whistle.(for basmati rice keep 1 whistle) normal rice keep it for 3 whistle
Garnish with coriander leaves and then serve it hot.
For Onion Raita:: In bowl add chopped onion,curd,green chili, Coriander leaves and salt.mix it well.
Onion raita is ready.
For Chicken Gravy:::
In cooker heat oil add onion.saute it well.after add tomato, Ginger garlic paste.cook for 5 min
And then add salt,chilli powder, chicken masala powder,salt, turmeric powder.add little spoon of water.
Add curry leaves and coriander leaves.cook for 4-5 whistles.
Spicy chicken Gravy is ready to eat
4.For Chicken Fry:::
In bowl add chicken pieces,curd,ginger garlic paste.salt.
Marinate it for 30 min
In pan heat oil add chicken pieces.fry it for 5-10 in low flame.
Chicken fry is ready to serve
5.For Bone sambar::::
In cooker add bone and water.cook it for 7-8 whistle.keep it aside.
In cooker add dal,brinjal, drumstick,potato,onion and garlic.add cup of water after add turmeric powder,, chilli powder, coriander powder,sambar masala,salt.mix it well
Add bone and coconut paste.cook for 2 whistles
After In another pan heat oil add jeera seeds,onion,curry leaves,chilli powder.fry if for few min and add it to sambar.
Spicy healthy sambar is ready.
Non veg combo coconut Rice,chicken gravy,bone sambar,chicken fry,onion Raita is ready to serve.
Pavumidha
32 Recipes