Stir Fried Beans

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Stir Fried Beans

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 3
  • 250-300 gms. french beans, cut into 1


  • 2tbp. oil


  • 1 tsp. mustard seeds


  • 1/4 tsp. asafoetida


  • 1 onion, sliced


  • 1


  • 2-3 garlic cloves, chopped finely


  • 1-2 green chilies, chopped


  • 1 tsp. salt or to taste


  • 1/2 tsp. turmeric powder


  • 1 tsps. coriander powder


  • 1/2 tsp. red chili flakes (opt)


  • 2 tbsp. fresh grated coconut


  • 2 tbsp. coarsely ground roasted peanuts

Directions

  • Heat oil in a pan and temper with mustard seeds and asafoetida. After it stops spluttering, add the onion, ginger, garlic and green chilies. Saute till light brown.
  • Add the beans and all the dry spices. Stir fry for 2-3 minutes. Add the coconut and ground peanuts. Mix well and switch off the flame.
  • Garnish with coriander leaves and serve as a side dish with rice or chapati.