Healthy French Fries without Potatoes

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Healthy French Fries without Potatoes


These healthy french fries are made without potatoes.. Yes you read it correct without potatoes they are delicious fries made from. chickpea flour. Chickpeas_ fries With a dip of Schezwan Sauce.

Cooking Time

Preparation Time :20 Min

Cook Time : 20 Min

Total Time : 40 Min


Serves : 6
  • 1 cups besan

  • 2 cups water

  • 1 tsp jeera

  • 1 tsp ajwain

  • 1 tsp red chilli powder

  • 1 tsp chaat masala

  • 2 tsp pani puri masala

  • 1 tsp garam masala

  • 2 tsp salt

  • 5-6 nos whole red kashmiri red chillies

  • 10-12 nos ings for sauce: garlic pods

  • 1 nos piece of ginger

  • 1 nos small onion

  • 1 tsp soya sauce

  • 2 tsp vinegar

  • 2 tbsp tomato sauce

  • 2 tbsp oil

  • 1 tbsp cornflour mixed in 1 cup water.


  • Mix all the abive spices in water and mix well
  • Now seive the besan and add to the water n mix well.
  • See that there are no lumps formed.
  • Now cook the besan on low flame till the mixture is thick.
  • Now pour the mixture in a grease plate with corners.
  • Let it cool.
  • Now cover it with a foil paper n freeze fir 2 hours.
  • Now remove n unmould it .
  • Cut it long like french fries n deep fry on medium flame.
  • serve hot with sauce or any dip of ur choice.
  • Firstly in a wok dry roast red chillies & keep aside.
  • Now heat 1 tbsp oil i the same wok and roast onion garlin & ginger till it
  • changes it colour.
  • Off the flame n let it cool.
  • Now grind the onion paste along the roasted chillies.
  • Now again heat the remaining oil and the paste n cook on low flame.
  • Add the sauces vinegar n corn flour mixed in water.
  • Cook on low flame till u get the thick consistency of sauce.