Moth Oosal

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Moth Oosal


Cooking Time

Preparation Time :15 Min

Cook Time : 15 Min

Total Time : 30 Min


Serves : 3
  • Sprouted moth beans 2bowls

  • Onion cut 1

  • Ginger garlic paste 1tsp

  • Red chilli powder 2 tsp

  • Turmeric 1tsp

  • Salt as 1.5tsp

  • Garam masala 1tsp

  • Cumin seeds 1tso

  • Mustard seeds 1tsp

  • Oil 3tsp

  • Grated dry coconut 2tsp

  • Corriander 2tsp

  • Lemon juice 1tsp

  • Sugar 1/2tsp


  • First wash moth beans and add in boiling water and let it cook till softens
  • Heat oil in kadahi ,add mustard and cumin seeds ,when splutters add cut onion
  • Saute it for 2 minutes .Add ginger garlic paste and saute for 2 minutes
  • Add red chilli powder , turmeric powder ,garam masala ,salt,mix well.
  • Now add cooked moth beans and mix add lemon juice and sugar mix well
  • Cook for 5 minutes on low flame
  • Take it down. Serv hot with roti or bhakri . Garnish with grated dry coconut and corriander