Nutri Kebab

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Nutri Kebab

Description

Cooking Time

Preparation Time :30 Min

Cook Time : 30 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 3
  • Soyabean chunks- 100gm


  • Chana dal- 1/2 cup


  • Potatoes- 2 big


  • Onion 1 chopped


  • Green chili- 3 chopped


  • Chat masala- 2 teaspoon


  • Gram masala- 1 teaspoon


  • Red chili powder- 1/2 teaspoon


  • Salt 1 teaspoon


  • Coriander leave: 6 to 7 chopped


  • Oil 3 tablespoon for shallow frying

Directions

  • soak the soya bean chunks for one or two hour in hot water.
  • drain and squeeze out water.
  • boil the potato and mashed it well.
  • boil the chana dal separately.
  • grind the soya chunks and chana dal together
  • now in a big bowl add soya and chana dal mixture mashed potatoes chopped onion and all the dry spices mix it well.
  • Now take a small portion roll it in a shape of kebab
  • Now heat oil in a pan and shallow fry it till golden brown color
  • Serve hot with any type of dip