Wash Fenugreek leaves and roughly chop it.
Wash, peel and grate bottle gourd.
Mix Fenugreek, bottle gourd, all the dry spice powders, sesame, salt, sugar and yoghurt in a bowl. And keep it aside for 10 minutes
Now add flours to it and mix it well. Knead it like a dough. You won't need extra water. (If required add very little to it) knead it into a dough.
Now make 10 small equal balls out of this dough.
Roll each like chapati or like paratha
Heat a tawa or pan and place this thepla over it.
Grill it from both sides by applying little oil over it.
Make sure flame is low.
Make theplas and store it for 10-15 days.
Best for tiffin or lunch serve it with fresh curd, pickle, kadhi or even with some vegetable.