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Palak Hariyali

Palak Hariyali


Cooking Time

Preparation Time : 10

Cook Time : 20

Total Time : 30


Serves 2

  • Spinach leaves 3bowls

  • Besan 1TSP

  • Cooked mungdal 1bowl

  • Roasted chana daal 2TSP

  • Peanuts 2TSP

  • Dry coconut chopped 1TSP

  • Green chili paste 2TSP

  • Garlic ginger paste 1TSP

  • Cumin seeds 1TSP

  • Garlic buds fried 6

  • Oil 3tsp

  • Lemon juice 1TSP

  • Cooked rice 3bowls


  • 01

    First wash spinach leaves and boil in water with a pinch of salt for 5 minutes

  • 02

    Now take it down ,cool it n make pyuri

  • 03

    Add besan n mix well in pyuri

  • 04

    Heat the oil ,add cumin seeds ,add mustard seeds when sputter add peanuts then roasted chana daal then dry coconut saute for 2 minutes.Now add green chili paste ,ginger garlic paste n saute it for 3 minutes .Now add salt.

  • 05

    Add spinach pyuri mix well then add cooked chana daal add a cup of water as per Ur need to adjust consistency .Add lemon juice

  • 06

    Let it boil for 5 minutes

  • 07

    Take it down .serv with cooked rice .Garnish with fried garlic buds

  • 08

    Your healthy and tasty lunch is ready



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