Beans Thoran

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Beans Thoran

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 3
  • 250-300 gms, beans, chopped


  • 2 tbsp. oil


  • 1 tsp. mustard seeds


  • 1 tbsp. chana dal


  • 1 tsp. urad dal


  • 1 sprig curry leaves


  • 2-3 green chilies


  • 1 dry red chili


  • 1 onion, chopped


  • 1 tsp. salt or to taste


  • 1/2 cup fresh grated coconut


  • 1/4 tsp. turmeric powder (opt)


  • 2 garlic cloves

Directions

  • Grind the coconut along with the garlic and keep aside. Heat oil in a pan and temper with mustard seeds and dry red chili.
  • After it stops spluttering, add the chana dal and urad dal. Saute for a few seconds. Then add the curry leaves, green chilies and onion. Fry till the onion turns translucent.
  • Now add the beans, salt and turmeric powder. Mix well and cook, covered on a low flame till done. Sprinkle water at intervals if required.
  • When the beans turns soft, switch off the flame. Add the ground coconut and coriander leaves.
  • Toss well and serve as a side dish with plain steamed rice, jeera rice, curd-rice, sambar-rice or just plain chapati.