Crunchy Munchy protein Bhel with Nachos

Copy Icon
Twitter Icon
Crunchy Munchy protein Bhel with Nachos

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 5 Min

Total Time : 20 Min

Ingredients

Serves : 4
  • Roasted chick pea 1/2 cup


  • Roasted Dal moth mixture 1/2 cup


  • Roasted moong dal 1 tablespoon


  • Corn flakes. 1/2 cup


  • Cucumber finely chopped 2 tablespoon


  • Carrot finely chopped 1tablespoon


  • Boiled corn kernels 2 tablespoon


  • Cottage cheese in small pieces. 1 tablespoon


  • Roasted peanuts 1 tablespoon


  • Pomegranate kernels 1 tablespoon


  • Olives slices 1 tablespoon


  • Kishmish 1 tablespoon


  • Salt and chilly according to taste


  • Chat masala. 1 teaspoon


  • Lemon juice 1/2 tablespoon


  • For Garnishing :


  • Few Coriander leaves


  • Tamarind dates chutney 1 tablespoon


  • Chilly sauce according to taste


  • Lemon slices 2


  • Few Lettuce leaves


  • Nachos to serve along

Directions

  • First take all things mentioned under ingredients in a big bowl. Gently mix it.
  • Now pour both chutneys in bhel and toss it. Just wet bhel with chutneys .
  • Now spread lettuce leaves in serving tray and spread mixed bhel on it.
  • Now garnish protein bhel with coriander leaves and lemon slices .
  • Serve immediately with nachos and chutney of your choice.
  • Enjoy this Power Packed but yummy bhel and energise yourself anytime.