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Banana Pumpkin seeds Mango smoothie

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Banana Pumpkin seeds Mango smoothie

Description

Banana, Pumpkin seeds Mango smoothie Healthy Banana Mango smoothie is a sunshine in a glass.  Smoothies are best way to enjoy fresh fruits and summer. Banana mango smoothie is once such thick and creamy smoothie that is prepared by combining two best fruits, mango and banana and is totally vegan and gluten free  It can be consumed as a refreshing, tropical drink or a breakfast or a snack   

Cooking Time

Preparation Time :1 Hr 0 Min

Cook Time : 5 Min

Total Time : 1 Hr 5 Min

Ingredients

Serves : 2
  • 2 ripe bananas
  • 1/2 bowl Pumpkin seeds soaked in water
  • 1 teaspoon water Melon seeds
  • 1 ripe mango medium peeled, deseeded and chopped
  • 1/2 cup almond milk
  • 1/2 cup milk
  • 1 tablespoon honey
  • 1 cup ice cubes
  • 1 pinch of nutmeg powder
  • 1 teaspoon pumpkin seeds and watermelon seeds for the garnish

Directions

  • Soak pumpkin seeds in water for 1 hour
  • Peel and chop the bananas and mango
  • Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
  • Blend well, until you get a smooth mixture.
  • Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
  • Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.
Sanchita Mittal

Sanchita Mittal

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