Sprouted Moong & Palak Paneer Baked Kachori

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Sprouted Moong & Palak Paneer Baked Kachori

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 20 Min

Total Time : 40 Min

Ingredients

Serves : 4
  • For Kachori dough : 10 Brown bread slices/crumbs


  • 1/4 cup all purpose flour (maida)


  • 3-4 tsp Oil


  • 1/2 tsp salt or as per your taste


  • For filling : 1 cup Moong sprouts


  • 1/2 cup paneer grated


  • 1/4 cup spinach finely chopped (palak)


  • 1 onion chopped


  • 1/2 tsp Black pepper/red pepper


  • 1 tsp Green chilies paste


  • 1 tsp ginger garlic paste


  • 2 tsp tomato sauce


  • 1 lemon juice


  • 1 tsp salt or as per your taste


  • 2 tsp oil

Directions

  • Add all ingredients of Kachori dough in a bowl. Mix well.
  • Add water or milk to knead soft dough. Keep rest for 15 minutes.
  • Add all ingredients of filling in a mixing bowl. Mix all properly.
  • Make lemon size balls of dough.
  • Flatten it with roller pin like puri. (if require use dry flour for rolling)
  • Fill 1 tsp filling. Seal it using water.
  • Form Kachori shape.
  • Grease baking tray with oil. Place Kachori in tray. Previous heat oven for 10 minutes. Bake them in at 180° for 20-25 minutes.
  • Transfer them in serving tray. Serve healthy Kachori with tomato sauce.