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Flourless Power Packed Pizza

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Flourless Power Packed Pizza

Description

Cooking Time

Preparation Time : 12

Cook Time : 22

Total Time : 34

Ingredients

Serves 4

  • 1 head cauliflower medium size

  • 1 egg

  • 1/4 Cup Mozzarella cheese

  • 1/4 cup cheddar cheese

  • 1/4 teaspoon sea salt

  • 1/2 teaspoon oregano

  • 1/2 teaspoon dried Italian herbs

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon garlic powder

  • 2 tablespoon pizza sauce

  • 1/ 2 Cup Mozzarella and cheddar cheese for topping

  • 1/4 teaspoon of oregano

  • 1/4 teaspoon dried Italian herbs

  • 1/2 cup vegetables of your choice(capsicum, corn, mushroom)

Directions

  • 01

    In a blender rice the cauliflower florets, we don’t have to make a paste.

  • 02

    Now microwave the cauliflower rice for 8 minutes, until cooked.

  • 03

    Transfer the cauliflower rice onto a kitchen towel and squeeze out all the moisture.

  • 04

    Now transfer it to a mixing bowl and add slightly beaten egg, oregano, dried Italian herbs, garlic powder, sea salt, black pepper, cheese (for the base) and mix nicely and form a dough.

  • 05

    Now grease the baking dish and place parchment paper on it and place the dough on it.

  • 06

    Spread the dough in circular shape by pressing with hands.

  • 07

    Bake it for 10 minutes in preheated oven at 180 degrees.

  • 08

    Now take it out from the oven and quickly spread pizza sauce on top and sprinkle cheese and veggies of your choice like capsicum, corns, mushrooms,etc, oregano, dried Italian herbs.

  • 09

    Again bake it for 12 minutes on 180 degress.

  • 10

    Take it out from the oven and make diagonal cuts.

  • 11

    Flourless power packed pizza with lots of veggies is ready for your kids to enjoy. Serve hot.

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