Healthy Reisoto

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Healthy Reisoto

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 30 Min

Total Time : 45 Min

Ingredients

Serves : 4
  • 1/2cup Brown Rice


  • 3/4cup moong dal


  • 1/2cup Broken wheat (Dalia)


  • 1cup Potato, Green peas, Cauliflower chopped


  • 1cup Onion chopped


  • 1tblsp Ginger-green chilli paste


  • 1/2tsp Black pepper powder


  • 1/2tsp haldi power


  • 1tsp Red chilli powder


  • 4cup water


  • 3Cloves, 1 Dalchini, 1Bayleaf


  • 1tsp whole jeera


  • Pinch hing 1/8tsp ,


  • 1tsp salt


  • 3tblsp Ghee/oil

Directions

  • Heat oil in pressure cooker add the hing, cumin seeds
  • When the cumin seeds crackle, add the cloves, dalchini, bayleaf
  • Add the ginger-green chilli paste and chopped onion saute a till golden brown
  • Then add moong dal, rice, broken wheat mix well.
  • Add vegetsbles,masala, mix well
  • Add water mix it presure cook 3to4 whistles
  • Then cook for 5 minutes on a low flame
  • Garnish with coriander leaves
  • Serve with curd & paped.