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Palak Paneer Tikki

Palak Paneer Tikki

Cooking Time

Preparation Time : 30

Cook Time : 40

Total Time : 70

Ingredients

Serves 3

  • 350 gms paneer

  • 1 bunch spinach leaves ( clean, washed)

  • 1/2 cup hung curd

  • 4-5 slices of brown bread

  • 2 tsp black pepper pwdr, salt to taste

  • 1 carrot grated 2 green chillies finely chopped 4-5 garlic cloves chopped

  • 2 tsp Garam masala powder

  • 1 tbsp grated ginger

  • 1 onion finely chopped

  • 1 cup coriander leaves chopped

  • 3-4 tbsps of olive oil for shallow fry

  • 1/2 cup sprouted moong dal

Directions

  • 01

    blend brown bread slices in a blender just like crumbs . grate/ crumble paneer in a large mixing bowl. blanch spinach leaves & make puree .

  • 02

    add the bread crumbs, spinach puree, hung curd, salt, pepper pwdr, carrot, green chillies, chopped garlic, garam masala pwdr, grated ginger, chopped onion, chopped coriander leaves, & sprouted moong dal to the grated paneer. combine all the ingredients & make a soft dough .

  • 03

    pinch out equal lemon size balls & flatten them with the help of ur palm tomake circular tikkis. refrigerate for 20 minutes.

  • 04

    heat oil in a non stick pan & shallow fry the tikkis till brown on both sides . serve hot with salads/dips of your choice.

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