Please connect to Internet to continue
Preparation Time : 10
Cook Time : 25
Total Time : 35
1 1/4 cup Whole Wheat Flour / Atta
1/2 tsp Salt
1 tsp Oil
1 1/2 tsp Yogurt / Curd / Dahi
1 cup Grated Carrots
2 tsp Oil
1/4 tsp Mustard Seeds / Rai
1/4 tsp Cumin Seeds / Jeera
1/4 tsp Asafetida / Hing
1/4 tsp Salt
1/4 tsp Red Chilli Powder / Lal mirchi
1/4 tsp Turmeric Powder / Haldi
1/4 tsp Coriander powder / Dhaniya
In mixing bowl, add 1 ¼ cup of Whole Wheat flour (Atta), ½ tsp of Salt, 1 tsp of Oil and 1 ½ tsp of Yogurt (Dahi).
Mix it well and add Water as required to knead the soft dough.
Cover the dough and allow it to rest for 20 min.
In a preheated pan, add 2 tsp of Oil then add ¼ tsp of Mustard seeds (Rai), ¼ tsp of Cumin Seeds (Jeera), 1 pinch of Asafetida (Hing), ¼ tsp of Green Chilli Paste and 1 cup of grated Carrots then sauté the Carrots nicely.
Add ¼ tsp of Turmeric Powder (Haldi) followed by ¼ tsp of Red Chilli Powder (Lal Mirchi), ¼ tsp of Coriander Powder (Dhaniya) and ¼ tsp of Salt to the Carrots.
Sauté for more 3 – 5 Min and then stuffing is ready to use.
Knead the dough again for more 2 Min by dusting flour over it and take small portion of the dough and start to roll into oval shape (for square Paratha).
Add stuffing approximately 1 ½ tsp and fold from all four sides and start rolling into square Paratha.
Put Paratha on preheated tawa and roast it with 1 tsp of Oil from both sides.
In a similar way, make all the Parathas.
If required with the help of masher slightly press Paratha and roast from both the sides.
Garnish with butter and serve hot with Yogurt (Dahi).
Please Login to comment