Gluten free Wraps

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Gluten free Wraps


Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min


Serves : 4
  • 1 cups for wraps: rice flour, salt and warm water to knead the dough.

  • 1 cups for filling:mushrooms chopped

  • 1 nos onions chopped

  • 1 tsp red chilli powder

  • 1 nos cheese slice

  • 1/2 tsp sugar

  • 1 nos capsicum

  • 1 pinch salt to taste

  • 1 tsp tomato ketchup.

  • 3-4 tsp oil to make the chapatis/ tortillas


  • To make the wraps, knead the dough with the given ingredients.
  • Apply oil and make the tortillas ready. keep them in an air tight box .
  • to make the filling, add 1 tsp of oil in the pan, add red chilli powder, add the mushrooms and cook till water driesup, add all the other ingredients and make a dry filling.
  • to serve, heat the tortillas on the tawa? add the stuffing in the center and serve hot.