Teriyaki Tofu on Udon

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Teriyaki Tofu on Udon

Description

Cooking Time

Preparation Time :30 Min

Cook Time : 30 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 1
  • 1/2 cups cubed extra firm tofu


  • 3 tbsp sprig ginger teriyaki sauce


  • 1/2 tsp minced garlic


  • 1 tsp sesame seeds


  • 1 cups spinach, chopped


  • 1/2 cups chopped spring onions


  • 1 tsp vegetable oil


  • 1 tsp garlic, minced


  • 1 tsp soya sauce


  • 1/4 cups udon noodles


  • 1/2 nos red chilli


  • 2-4 nos chopped spring onions for garnish


  • 4-5 tbsp sauce on the side : light soya sauce


  • 1/2 tsp sesame seeds


  • 2 nos slices of red chillies


  • 1/2 tsp ginger minced


  • 1/2 tsp garlic minced

Directions

  • Marinate the tofu cubes in the ginger teriyaki sauce with some ½ tsp garlic and sesame seeds. You can do this hours in advance and store in the fridge. But keep it marinated for at least 30 minutes.
  • Boil the udon noodles as per its packet instructions and set aside.
  • Sauté the spinach and spring onions in 1 tsp vegetable oil and 1 tsp garlic, until gently wilted.
  • Heat a non-stick pan on high heat. Grill the tofu on the pan.
  • In the serving plate, place the noodles first, then the spinach on top and the tofu on top.
  • Garnish with some chopped red chillies and spring onions.
  • Stir the sauce ingredients together and serve on the side.